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CJ Performance Cycles Ltd Fitting

CJ Performance Cycles Ltd Fitting

WE ARE PLEASED TO ANNOUNCE WE ARE NOW OFFERING A BIKE FITTING SERVICE AT OUR CRAMLINGTON STORE.

The correct size bike is essential for safety and comfort, but a professional bike-fit takes this to a whole new level - improving comfort, reducing the risk of injury and increasing performance.

Sessions consider the individual's cycling disciplines, injury history, and pain during cycling and performance goals to deliver an optimised position which can then be transferred to other bikes.

We ask customers to bring their bike and shoes to the session and wear close fitting cycling clothing (bib shorts and short sleeve jerseys are ideal).

A fitting session typically lasts between 1.5 and 2.5 hours, during which the process includes:

  • Interview - To establish comprehensive rider history, underlying issues and cycling / fitness goals

  • Functional Movement Screen (FMS) - standing / prone symmetry evaluation, inseam measurement, single-leg squat, hamstring / hip-flexion range of motion. This is to show how your body's range of movement can be best adapted to pushing a bike forwards.

  • Foot Control - footbeds, orthotics, cleat setup, wedges, and stacks are all discussed.

  • Coaching on ideal pedal-technique and cycling posture for greater performance and comfort.

  • Motion analysis of you on your bike using Dartfish slow motion capture and laser level to fine tune your position and movement.

  • A look at our saddle library to see what the best options are for your unique position.

  • Post fit discussion - how to make the most of your fit and what to expect in the adaptation period post fit.

If you have any questions about this process or wish to know more, please call our Cramlington store and ask for our Bike Fitting expert Tom Fletcher on 01670 712 536 he will be able to answer any questions you may have.

The cost of a bike fit is £125 (TT bikes £145)

Labour charges applicable to fitting of new components